6622 Suite P Gordon Rd. Wilmington, NC 28411 (910) 782-8648

Classes

Monday

  • 5:00 am Power Punch | Amy
  • 6:15 am Yoga | Susie
  • 9:00 am Boot Camp | Susie
  • 10:30 am Burn Factor | Amy
  • 12:00 pm HIIT-Lates | Amy

Tuesday

  • 9:00 am Boot Camp | Amy
  • 10:30 am Pilates | Amy
  • 12:00 pm TRX Strength | Amy

Wednesday

  • 5:00 am Pilates | Amy
  • 6:15 am HIIT Barre | Amy
  • 9:00 am Burn Factor | Amy
  • 10:30 am Power Punch | Amy

Thursday

  • 9:00 am BootyBarre | Amy
  • 10:30 am Power Pilates | Amy
  • 12:00 pm Boot Camp | Amy  

Friday

  • 6:15 am HIIT Yoga | Susie
  • 9:00 am Boot Camp | Susie
  • 10:30 am Burn Factor | Amy
  • 12:00 pm Barrelates | Amy

Saturday

  • 8:00 am Boot Camp | Amy
  • 9:30 am Ab Factory | Amy

Today's Schedule. Look below for a week at a glance too.

 

Pilates

HIIT Core

Total Body Boot Camp

Boot Camp

ABE Kids

Power Punch

Endurance Barre

Yoga

Booty Barre

Packages

Drop-in - $15
5 Classes - $65
10 Classes - $125
25 Classes - $300
50 Classes - $500
1-Month Unlimited - $200

Who We Are

When you walk through the doors of A Body Empowered you are going to feel the energy immediately. There’s no judgment, no comparison, no excuses... we want you to become your Body Empowered. Each individual will be treated like they are a part of a family. We are not just a fitness studio. We pride ourselves on helping people find their true potential spiritually, mentally and physically.

Meet Our Team
A Body Empowered