6622 Suite P Gordon Rd. Wilmington, NC 28411 (910) 782-8648

New to A Body Empowered?

Here’s Our Fundamental Classes

Burn Factor Mondays 9:00am & Wednesdays 10:30am

Learn the basic movements, terminology, proper form and technique we perform during Boot Camp classes.

Wanting a 30 minute taste of HIIT with another practice?

Wednesdays 6:15am: HIIT Barre: A combo of HIIT and Barre (30/30 Split)


If it doesn't challenge you, It won't change you.

Learn More About Our Classes

Classes We Offer

When you walk through the doors of A Body Empowered you are going to feel the energy immediately. There’s no judgment, no comparison... we want you to become your best Body, Empowered. Each individual will be treated like they are a part of a family. We are not just a fitness studio. We pride ourselves on helping people find their true potential spiritually, mentally and physically.

What We Offer
A Body Empowered

6622 Suite P Gordon Rd.
Wilmington, NC 28411