WEEK AT A GLANCE
Monday
- 5:00 am Power Punch | Amy
- 6:15 am Stretch & Flow | Susie
- 9:00 am Burn Factor (Lower Body) | Amy
- 10:30 am Barre Connect | Amy
Tuesday
- 9:00 am Boot Camp | Amy
- 10:30 am Pilates | Amy
- 6:00 pm Boot Camp | Jessica
Wednesday
- 5:00 am Pilates | Amy
- 6:15 am HIIT Barre | Amy
- 9:00 am Power Punch | Amy
- 10:30 am Burn Factor (Upper & Abs) | Amy
Thursday
- 9:00 am Barre Connect | Amy
- 10:30 am Pilates | Amy
Friday
- 6:15 am HIIT Burn | Jessica
- 9:00 am Boot Camp | Jessica
- 10:30 am Stretch & Flow | Susie
Saturday
- 8:00 am Pilates | Amy
- 9:20 am Total Body Burn Factor | Amy
Today's Schedule
Packages
Drop-in - $20
5 Classes - $75
10 Classes - $140
25 Classes - $325
50 Classes - $550
1-Month Unlimited - $225
Who We Are
When you walk through the doors of A Body Empowered you are going to feel the energy immediately. There’s no judgment, no comparison...we want you to become your best Body, Empowered. Each individual will be treated like they are a part of a family. We are not just a fitness studio. We pride ourselves on helping people find their true potential spiritually, mentally and physically.
Meet Our Team