Classes
Monday
- 5:00 am Power Punch | Amy
- 6:15 am Yoga | Susie
- 9:00 am Boot Camp | Susie
- 10:30 am Burn Factor (Lower Body) | Amy
- 12:00 pm Punch/Pilates Combo | Amy
Tuesday
- 10:30 am Pilates | Amy
- 12:00 pm Boot Camp | Amy
Wednesday
- 5:00 am Pilates | Amy
- 6:15 am HIIT Barre | Amy
- 10:30 am Power Punch | Amy
- 12:00 pm BootyBarre | Amy
Thursday
- 9:00 am BootyBarre | Amy
- 10:30 am Pilates | Amy
- 12:00 pm Boot Camp | Amy
Friday
- 6:15 am Boot Camp | Susie
- 9:00 am Boot Camp | Susie
- 10:30 am Burn Factor (Arms & Abs) | Amy
- 12:00 pm Pilates | Amy
Saturday
- 8:00 am Boot Camp | Amy
- 9:30 am Ab Factory | Amy
Today's Schedule. Look below for a week at a glance too.
Packages
Drop-in - $15
5 Classes - $65
10 Classes - $125
25 Classes - $300
50 Classes - $500
1-Month Unlimited - $200
Who We Are
When you walk through the doors of A Body Empowered you are going to feel the energy immediately. There’s no judgment, no comparison, no excuses... we want you to become your Body Empowered. Each individual will be treated like they are a part of a family. We are not just a fitness studio. We pride ourselves on helping people find their true potential spiritually, mentally and physically.
Meet Our Team